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10 Tips to Protect Against Diabetes - Whole Grain Products

10 Tips to Protect Against Diabetes - Whole Grain Products


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The risk of diabetes can be reduced by up to a third if whole grain rice is used to prepare food instead of white rice. This says a large-scale scientific study by the “Harvard Medical School”. Whole foods ensure an even sugar distribution in the body. They contain important minerals, vitamins and fiber, which are missing in white rice, for example. (Image: EdwardSamuel / fotolia.com)

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Video: Diabetes Grocery Shopping Video (July 2022).


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