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10 tips for diabetes - Mediterranean food

10 tips for diabetes - Mediterranean food


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A European team from the German Institute for Nutritional Research (DIfE) compared eight forms of nutrition in a scientific study with almost 5000 participants in order to investigate which diet is best suited to improve blood sugar levels in patients with type 2 diabetes. The food made from fruit and vegetables, nuts and whole grains could demonstrably contribute to lowering the value. (Image: ronstik / fotolia.com)

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Video: Why is the Mediterranean diet good for your heart? (September 2022).


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