10 weight loss tips - cottage cheese

Cottage cheese is also said to stimulate the metabolism, at least if it is consumed 30 to 60 minutes before bedtime, researchers at Florida State University report. This would make cottage cheese for late eaters the ideal snack for faster weight loss. It is definitely worth trying the next nighttime cravings. (Image: tycoon101 /

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Video: How to Lose Weight Fast. 100% Results (January 2022).